26 February 2008

Tuesday, 26 February 2008

Morning-- (0600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.

After the Four-Fold Breath, I continued for five minutes of Relaxation Response.

Afternoon-- (1530)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash, Rit. Elem. Eq.

After the Four-Fold Breath, I continued for five minutes of Relaxation Response.

Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar

Other Work:
Kheperu nu Ra and Berakah.

1 comment:

Frater PIAGD said...

Your ritual work looks good. Keep up the good work.