29 February 2008

Friday, 29 February 2008

Morning-- (0500)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.

After the Four-Fold Breath, I continued for five minutes of Relaxation Response.

Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Meditation on the Banners of East and West

After the Four-Fold Breath, I continued for five minutes of Relaxation Response.

Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Tarot Meditation (Key XXVI)

Other Work:
Kheperu nu Ra and Berakah.

Thursday, 28 February 2008

Sick Day.

27 February 2008

Wednesday, 27 February 2008

Morning-- (0600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.

After the Four-Fold Breath, I continued for five minutes of Relaxation Response.

Afternoon-- (1530)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash, Body Awareness

After the Four-Fold Breath, I continued for five minutes of Relaxation Response.

Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Tarot Meditation (Key XXV)

Other Work:
Kheperu nu Ra and Berakah.

26 February 2008

Tuesday, 26 February 2008

Morning-- (0600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.

After the Four-Fold Breath, I continued for five minutes of Relaxation Response.

Afternoon-- (1530)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash, Rit. Elem. Eq.

After the Four-Fold Breath, I continued for five minutes of Relaxation Response.

Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar

Other Work:
Kheperu nu Ra and Berakah.

24 February 2008

Sunday, 24 February 2008

Morning-- (0600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.

After the Four-Fold Breath, I continued for five minutes of Relaxation Response.

Afternoon-- (1530)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash

After the Four-Fold Breath, I continued for five minutes of Relaxation Response.

Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC

Other Work:
Kheperu nu Ra and Berakah.
I did not attend Church today, as I had to take an extra shift.

23 February 2008

Saturday, 23 February 2008

Morning-- (0500)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.

After the Four-Fold Breath, I continued for five minutes of Relaxation Response.

Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Ritual Bath, Meditation on the Tau Robe

After the Four-Fold Breath, I continued for five minutes of Relaxation Response.

Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar

Other Work:
Kheperu nu Ra and Berakah.

22 February 2008

Friday, 22 February 2008

Morning-- (0500)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.

After the Four-Fold Breath, I continued for five minutes of Relaxation Response.

Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Meditation on the Banners of East and West

After the Four-Fold Breath, I continued for five minutes of Relaxation Response.

Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Tarot Meditation (Key XXIV)

Other Work:
Kheperu nu Ra and Berakah.

Thursday, 21 February 2008

Morning-- (0500)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration

Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Leaving the Body

Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar

Other Work:
Kheperu nu Ra and Berakah at meals. Relaxation Response for 10 minutes after Four-Fold Breath.

Wednesday, 20 February 2008

Morning-- (0500)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration

Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Body Awareness

Evening-- (2130)
QC, Neophyte Med, QC, LBRP, Tarot Meditation (Key XXIII)

Other Work:
Kheperu nu Ra and Berakah.

19 February 2008

19 February 2008

Morning-- (0500)
Kheperu Nu Ra (Midnight, Morning)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration

I felt quite relaxed this morning.

Afternoon-- (1600)
Kheperu Nu Ra (Noon)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Ritual of Elemental Equilibrium

(1800)
Kheperu Nu Ra (Evening)

Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar

Other Work:
I downloaded all of the Probationer and Neophyte files from ritual-magic.com onto a thumb drive to keep them available.
I attended Lodge this evening.

16 February 2008

17 February 2008

Attend Unity Christian Church.

16 February 2008

Morning: Four-Fold Breath (twenty breaths), LBRP

Afternoon: Four-Fold Breath (twenty breaths), LBRP

Evening: Four-Fold Breath (twenty breaths), LBRP