Morning-- (0500)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Meditation on the Banners of East and West
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Tarot Meditation (Key XXVI)
Other Work:
Kheperu nu Ra and Berakah.
29 February 2008
27 February 2008
Wednesday, 27 February 2008
Morning-- (0600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1530)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash, Body Awareness
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Tarot Meditation (Key XXV)
Other Work:
Kheperu nu Ra and Berakah.
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1530)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash, Body Awareness
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Tarot Meditation (Key XXV)
Other Work:
Kheperu nu Ra and Berakah.
26 February 2008
Tuesday, 26 February 2008
Morning-- (0600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1530)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash, Rit. Elem. Eq.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar
Other Work:
Kheperu nu Ra and Berakah.
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1530)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash, Rit. Elem. Eq.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar
Other Work:
Kheperu nu Ra and Berakah.
24 February 2008
Sunday, 24 February 2008
Morning-- (0600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1530)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC
Other Work:
Kheperu nu Ra and Berakah.
I did not attend Church today, as I had to take an extra shift.
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1530)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC
Other Work:
Kheperu nu Ra and Berakah.
I did not attend Church today, as I had to take an extra shift.
23 February 2008
Saturday, 23 February 2008
Morning-- (0500)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Ritual Bath, Meditation on the Tau Robe
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar
Other Work:
Kheperu nu Ra and Berakah.
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Ritual Bath, Meditation on the Tau Robe
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar
Other Work:
Kheperu nu Ra and Berakah.
22 February 2008
Friday, 22 February 2008
Morning-- (0500)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Meditation on the Banners of East and West
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Tarot Meditation (Key XXIV)
Other Work:
Kheperu nu Ra and Berakah.
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Meditation on the Banners of East and West
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Tarot Meditation (Key XXIV)
Other Work:
Kheperu nu Ra and Berakah.
Thursday, 21 February 2008
Morning-- (0500)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration
Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Leaving the Body
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar
Other Work:
Kheperu nu Ra and Berakah at meals. Relaxation Response for 10 minutes after Four-Fold Breath.
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration
Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Leaving the Body
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar
Other Work:
Kheperu nu Ra and Berakah at meals. Relaxation Response for 10 minutes after Four-Fold Breath.
Wednesday, 20 February 2008
Morning-- (0500)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration
Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Body Awareness
Evening-- (2130)
QC, Neophyte Med, QC, LBRP, Tarot Meditation (Key XXIII)
Other Work:
Kheperu nu Ra and Berakah.
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration
Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Body Awareness
Evening-- (2130)
QC, Neophyte Med, QC, LBRP, Tarot Meditation (Key XXIII)
Other Work:
Kheperu nu Ra and Berakah.
19 February 2008
19 February 2008
Morning-- (0500)
Kheperu Nu Ra (Midnight, Morning)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration
I felt quite relaxed this morning.
Afternoon-- (1600)
Kheperu Nu Ra (Noon)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Ritual of Elemental Equilibrium
(1800)
Kheperu Nu Ra (Evening)
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar
Other Work:
I downloaded all of the Probationer and Neophyte files from ritual-magic.com onto a thumb drive to keep them available.
I attended Lodge this evening.
Kheperu Nu Ra (Midnight, Morning)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration
I felt quite relaxed this morning.
Afternoon-- (1600)
Kheperu Nu Ra (Noon)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Ritual of Elemental Equilibrium
(1800)
Kheperu Nu Ra (Evening)
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar
Other Work:
I downloaded all of the Probationer and Neophyte files from ritual-magic.com onto a thumb drive to keep them available.
I attended Lodge this evening.
16 February 2008
16 February 2008
Morning: Four-Fold Breath (twenty breaths), LBRP
Afternoon: Four-Fold Breath (twenty breaths), LBRP
Evening: Four-Fold Breath (twenty breaths), LBRP
Afternoon: Four-Fold Breath (twenty breaths), LBRP
Evening: Four-Fold Breath (twenty breaths), LBRP
15 February 2008
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