Morning-- (0500)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Meditation on the Banners of East and West
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Tarot Meditation (Key XXVI)
Other Work:
Kheperu nu Ra and Berakah.
29 February 2008
27 February 2008
Wednesday, 27 February 2008
Morning-- (0600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1530)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash, Body Awareness
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Tarot Meditation (Key XXV)
Other Work:
Kheperu nu Ra and Berakah.
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1530)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash, Body Awareness
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Tarot Meditation (Key XXV)
Other Work:
Kheperu nu Ra and Berakah.
26 February 2008
Tuesday, 26 February 2008
Morning-- (0600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1530)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash, Rit. Elem. Eq.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar
Other Work:
Kheperu nu Ra and Berakah.
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1530)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash, Rit. Elem. Eq.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar
Other Work:
Kheperu nu Ra and Berakah.
24 February 2008
Sunday, 24 February 2008
Morning-- (0600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1530)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC
Other Work:
Kheperu nu Ra and Berakah.
I did not attend Church today, as I had to take an extra shift.
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1530)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC
Other Work:
Kheperu nu Ra and Berakah.
I did not attend Church today, as I had to take an extra shift.
23 February 2008
Saturday, 23 February 2008
Morning-- (0500)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Ritual Bath, Meditation on the Tau Robe
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar
Other Work:
Kheperu nu Ra and Berakah.
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Ritual Bath, Meditation on the Tau Robe
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar
Other Work:
Kheperu nu Ra and Berakah.
22 February 2008
Friday, 22 February 2008
Morning-- (0500)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Meditation on the Banners of East and West
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Tarot Meditation (Key XXIV)
Other Work:
Kheperu nu Ra and Berakah.
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Afternoon-- (1600)
QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Meditation on the Banners of East and West
After the Four-Fold Breath, I continued for five minutes of Relaxation Response.
Evening-- (2130)
QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Tarot Meditation (Key XXIV)
Other Work:
Kheperu nu Ra and Berakah.
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